MOVING THROUGH TRAUMA TO ACHIEVE SUCCESS
Learn how Skopiotis’ journey at CMHC changed his life:
At Sertoma Star Services, our mission is deeply rooted in empowering individuals to achieve personal success — whatever that looks like for them. We recognize that there is no one-size-fits-all approach to personal growth and that success means something different to everyone who walks through our doors. Every story of transformation inspires us, and we’re proud to share one such story.
Skopiotis received services through Community Mental Health and Counseling in Matteson. He began therapy in July 2022 while experiencing symptoms of depression, including sadness, lack of motivation, irritability, and loneliness. These challenges began after a severe back injury a few years earlier that left him in constant pain, unable to work, and burdened by debt.
As financial strain grew, Skopiotis relied on his father for support, which surfaced long-standing issues in their relationship. When he first came to Sertoma Star Services, he reported feeling hopeless, struggling with low self-esteem, unhealthy relationships, sleep deprivation, and substance use.
Through consistent individual therapy, Skopiotis made a strong commitment to his recovery. He worked to identify his personal goals — to rebuild his physical health, restore his confidence, make healthier choices, secure employment, repay his debts, reconnect with his son, and form positive relationships.
He began applying practical coping skills such as regular exercise, meditation, and cooking nutritious meals. Over time, these small, steady steps began to transform his outlook. After months of persistence, Skopiotis found a job that aligned with his interest and talent in sales. The return to work brought a renewed sense of independence, social connection, and financial stability.
As his confidence grew, so did his relationships. Skopiotis reestablished communication with his teenage son and built a strong rapport with him. He also entered into a healthy, supportive relationship, which provided additional encouragement along his recovery journey. In therapy, he explored and processed the emotional pain and trauma from his past, gaining new understanding and peace regarding his relationship with his father.
After approximately two and a half years of therapy, Skopiotis achieved tremendous growth. He learned to manage symptoms of depression, use healthy coping strategies, and navigate challenges with confidence and balance. In December 2024, he successfully stepped down from services, ready to continue his journey with the skills and resilience he had built.
Stories like Skopiotis’s are a testament to the strength, perseverance, and potential within every individual — and to the transformative impact of compassionate, person-centered care. At Sertoma Star Services, we are honored to walk alongside individuals as they rediscover hope, independence, and purpose.